Book a session.

*Note: All Private sessions with Chris must be booked by contacting directly and are not available for purchase thru the online scheduler.

Private sessions are for everyone, offering a level of personalized attention and feedback that simply cannot be replicated in any group class.

Book occasionally for support with form and technique, or schedule weekly sessions to focus on specific goals, fitness, or movement patterns.

    • People dealing with very specific physical limitations

    • Athletes (on or off season)

    • Managing chronic back pain

    • Long-term movement retraining, either for people hoping to avoid some surgeries, post-op (and post PT), and breaking problematic occupational movement patterns

    • Anyone seeking the deeper challenge and individualized attention of one-on-one training

    • Anyone wanting access to the full range of studio equipment and a customized workout each session

**Online booking with Chris is not currently available. To schedule with Chris, please get in touch directly. Online booking with all other instructors is available online.